Qigong Moving Meditation
 

Qigong is a 5000 year old energy art for strengthening the flow of life force & improving health.  Magnetic energy fields are formed and created in a slow graceful manner. The Qi (life force) literally throbs and pulsates in your hands. Some say it’s the most tangible experience of the spiritual life force energy. It yields a strong Qi Feeling” in minutes..

Qigong is easy to do and learn

Our bodies are adaptongenic. We root into the Earth and our legs grow strong like tree trunks. magnetic energy fills our arms. The arteries pulse with greater vigor. From a scientific perspective... Qigong does what no other form of exercise can do. While remaining in a “calm focused and relaxed state” - the body is exercising. This allows blood and Qi to move through blockages that normally cannot be crossed.

 

 
 

The main reason Qigong differs from other forms of exercise :

Qigong boosts muscle and strength, yet       ~ lowers cortisol. ~

Cortisol (also known as the “stress hormone”) the enemy of longevity! Cortisol breaks down muscle tissue creates inflammation. Jogging and weight lifting actually accelerate the release of cortisol.       

Qigong enhances energy rather than depletes energy, For these reasons Qigong is a superior form of exercise that anyone can do. Even those with mobility challenges.

Qigong is the most significant self-empowerment technique on Earth. Based on the fundamental science of life. Regardless of a persons beliefs or cultural background, Qigong yields the same result - enhanced vitality, and a clearer relationship with the True Source of that energy. There is a miraculous universe of Qi within each and every human being. Qigong is the discipline of becoming more intimately aware of the miraculous energy that sustains all of our lives.

  Qigong sessions and workshops 231-881-0618

Supreme Science Healing level-1, level-2 and Wuji for kids.

Breath Empowerment Workshop:

Learn standing forms, strengthening exercises and

breathing techniques to enhance your over all health and  life experience.

Group Classes available as well as private Qigong instruction.

Please call for Group Sessions and Workshops

Feel free to contact Laura for help choosing the correct

Meditation Cushions

to advance your meditaiton practice in comfort!

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